Daryl’s Bars Cinnamon Bun

Packaged product Bread and Baked Goods Daryl’s Bars Cinnamon Bun

Daryl’s Bars Cinnamon Bun contains 411 kcal per 100 g. A serving, 1 portion 1 bar, 56 g (56 g) provides about 230 kcal.

Roughly 36% of its calories come from protein, with 33% from carbohydrates and 31% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Daryl’s Bars Cinnamon Bun by Daryl’s Bars Cinnamon Bun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
37.5 gprotein
33.9 gcarbohydrates
14.3 gfat
230kcal in serving, 1 portion 1 bar, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 14.3 g 18%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 3.6 mg 1%
Sodium L 60.7 mg 3%
Total carbohydrates L 33.9 g 12%
Dietary fiber L 28.6 g 102%
Total sugars L 7.1 g
Protein L 37.5 g 75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 33%Fat: 31%411kcal / 100 g
  • Protein 36%
  • Carbohydrates 33%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37.5 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber28.6 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars7.1 gabove the median for bread and baked goods (median 3.9 g)
  • Fat14.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat7.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium60.7 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daryl’s Bars Cinnamon Bun
Barcode
0628055751434
Quantity
56 g
Label serving
1 portion 1 bar (56 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Vanilla Iced Cinnamon Rolls Private Selection 411 5.4 g 69.6 g 12.5 g
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Cracker Barrel Extra Sharp Cheddar Cracker Barrel 411 21.4 g 1.8 g 35.7 g
Pork Roll Bowl & Basket 411 12.5 g 1.8 g 39.3 g
Variety Mini Muffins Kroger 411 4.5 g 48.2 g 22.3 g
Blueberry Mini Muffins Your Fresh Market 411 5.4 g 49.1 g 21.4 g
Blueberry Muffins Compliments 411 6.3 g 51.8 g 20.5 g
Hot cross bun protein Macro mike 411 62.8 g 9 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Daryl’s Bars Cinnamon Bun?

100 g of Daryl’s Bars Cinnamon Bun has 411 kcal. Serving, 1 portion 1 bar, 56 g (56 g): about 230 kcal.

Is Daryl’s Bars Cinnamon Bun high in protein?

Daryl’s Bars Cinnamon Bun contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 21 g in serving, 1 portion 1 bar, 56 g (56 g). About 36% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Daryl’s Bars Cinnamon Bun?

Daryl’s Bars Cinnamon Bun has 33.9 g of total carbohydrates per 100 g, including 28.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Daryl’s Bars Cinnamon Bun?

Daryl’s Bars Cinnamon Bun contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Daryl’s Bars Cinnamon Bun?

100 g contains 60.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628055751434. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.