Dark Tahini
Packaged product Sweets and Desserts Meridian
Dark Tahini contains 608 kcal per 100 g.
Roughly 88% of its calories come from fat, with 12% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 641 products.
100 g provides 172% of the Daily Value for copper, 79% of the Daily Value for iron and 76% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 608 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 10.8 g | 54% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 14.6 g | 52% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.2 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.77 mg | 65% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 0.049 mg | 1% |
| Vitamin B6 L | 0.77 mg | 46% |
| Folate (B9) L | 95.1 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 943 mg | 73% |
| Iron L | 14.3 mg | 79% |
| Magnesium L | 318 mg | 76% |
| Phosphorus L | 593 mg | 47% |
| Potassium L | 459 mg | 10% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 1.5 mg | 172% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 26.1 µg | 47% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 0.6%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of sweets and desserts (median 4.7 g)
- Fiber14.6 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars0.4 gin the lowest quarter of sweets and desserts (median 4 g)
- Fat60 gin the top quarter of sweets and desserts (median 25 g)
- Saturated fat10.8 gin the top quarter of sweets and desserts (median 4 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.39 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 3.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Organic Roasted Whole Sesame Seeds (98%), Organic Sesame Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Tahini?
100 g of Dark Tahini has 608 kcal.
Is Dark Tahini high in protein?
Dark Tahini contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.7 g).
How many carbs are in Dark Tahini?
Dark Tahini has 0.9 g of total carbohydrates per 100 g, including 14.6 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Tahini?
Dark Tahini contains 60 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Dark Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (172% DV), iron (79% DV), magnesium (76% DV), calcium (73% DV) and Thiamin (B1) (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Tahini?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014213200787. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.