Dark Sweet Cherries Pitted

Packaged product Sweets and Desserts Compliments

Dark Sweet Cherries Pitted contains 64 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Sweet Cherries Pitted by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
0.71 gprotein
15.7 gcarbohydrates
0 gfat
90kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64.3 kcal
Total fat L 0 g 0%
Saturated fat L 0.005 g 0%
Cholesterol L 0 mg 0%
Sodium L 2.5 mg 0.1%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 2.1 g 8%
Total sugars L 12.9 g
Added sugars L 0 g 0%
Protein L 0.71 g 1%
Vitamin A L 0 µg0%
Vitamin C L 4.1 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 6.8 µg2%
Vitamin B12 L 0 µg0%
Calcium L 14.3 mg1%
Iron L 0.36 mg2%
Magnesium L 8.8 mg2%
Phosphorus L 19 mg2%
Potassium L 214 mg5%
Zinc L 0.06 mg0.5%
Copper L 0.08 mg9%
Manganese L 0.06 mg3%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%64kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Copper9%Iodine7%Potassium5%Vitamin C5%Pantothenic acid (B5)3%Manganese3%Vitamin B62%Magnesium2%Iron2%

Nutritional insights

  • Protein0.71 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars12.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.005 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium2.5 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L242 µg
Other components (2)
Water L85.7 g
Alcohol L0 g

Product details

Brand
Compliments
Barcode
0055742522556
Quantity
600 g
Label serving
1 cup (140 g)
Category
Cerises surgelées
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cerises

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 0055742522556. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.

Last updated: . Source description: "DARK SWEET CHERRIES PITTED". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Sweet Cherries Pitted?

100 g of Dark Sweet Cherries Pitted has 64 kcal. Serving, 1 cup, 140 g (140 g): about 90 kcal.

How much protein is in Dark Sweet Cherries Pitted?

Dark Sweet Cherries Pitted contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 140 g (140 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Dark Sweet Cherries Pitted?

Dark Sweet Cherries Pitted has 15.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Sweet Cherries Pitted?

Dark Sweet Cherries Pitted contains 0 g of fat per 100 g, of which 0.005 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dark Sweet Cherries Pitted contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Sweet Cherries Pitted?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.