Dark Sweet Cherries
Packaged product Sweets and Desserts heinen's
Dark Sweet Cherries contains 65 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 91 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 13 g | |
| Protein L | 1.3 g | 3% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.39 mg | 2% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars13 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64.3 kcal | 65 kcal |
| Protein | 0.71 g | 1.3 g |
| Carbohydrates | 15.7 g | 16.2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.1 g | 1.9 g |
| Sugars | 14.3 g | 13 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- heinen's
- Barcode
- 0020601412934
- Label serving
- 1 cup (140 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slim whey chocolate La muscle | 65 | 12.5 g | 1.8 g | 1 g |
| Sweet Stoneless Cherries Epicure | 65 | 0.2 g | 16 g | 0 g |
| Apricot Halves In Light Syrup Sainsbury's | 65 | 0.5 g | 15.6 g | 0.5 g |
| Sugar Free Dark Cacao Cake Lotte | 65 | 1 g | 7 g | 4 g |
| Apple & Sweet Potato Puree With Mixed Grains Beech-Nut | 65 | 0.93 g | 15 g | 0 g |
| Chocolate Protein Shake Taste Of The Alps | 65 | 10 g | 4.8 g | 0 g |
| Chocolate em pó Nestle | 65 | 2.3 g | 11 g | 1.3 g |
| Fortune Double-Layer Pudding Fortune Choice | 65 | 0 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0020601412934. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2446288. License: CC0 1.0 (U.S. public domain). Source record dated January 7, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.