dark & sweet cherries

Packaged product Sweets and Desserts Hannaford

Dark & sweet cherries contains 64 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 18% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
0.71 gprotein
15.7 gcarbohydrates
0 gfat
90kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 2.1 g 8%
Total sugars L 12.9 g
Added sugars L 0 g 0%
Protein L 0.71 g 1%
Vitamin A L 0 µg0%
Vitamin C L 6.4 mg7%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 6.8 µg2%
Vitamin B12 L 0 µg0%
Calcium L 14 mg1%
Iron L 0.26 mg1%
Magnesium L 8.8 mg2%
Phosphorus L 19 mg2%
Potassium L 190 mg4%
Zinc L 0.06 mg0.5%
Copper L 0.08 mg9%
Manganese L 0.06 mg3%
Selenium L 10 µg18%
Iodine L 10 µg7%
Chloride L 20 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%64kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Copper9%Vitamin C7%Iodine7%Potassium4%Pantothenic acid (B5)3%Manganese3%Vitamin B62%Magnesium2%Folate (B9)2%

Nutritional insights

  • Protein0.71 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars12.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.01 g
Polyunsaturated fat L0.01 g
Sugars and starch (1)
Starch L0.18 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.01 g
Linoleic acid (omega-6, 18:2) L0.01 g
Carotenoids (1)
Beta-carotene L242 µg
Other components (3)
Water L85.7 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71.4 kcal64 kcal
Protein 1.4 g0.71 g
Carbohydrates 15.7 g15.7 g
Fat 0 g0 g
Fiber 2.1 g2.1 g
Sugars 12.9 g12.9 g
Sodium 2.5 mg0 mg

Product details

Brand
Hannaford
Barcode
0041268194155
Quantity
140 g
Label serving
1 Cup (140 g)
Category
Sweets and Desserts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHERRIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Chocolate Milk Saputo 64 3.2 g 10.4 g 1 g
Whole Kernel Golden Sweet Corn Market Basket 64 0.8 g 11.2 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059367. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041268194155. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in dark & sweet cherries?

100 g of dark & sweet cherries has 64 kcal. Serving, 1 cup, 140 g (140 g): about 90 kcal.

How much protein is in dark & sweet cherries?

Dark & sweet cherries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 140 g (140 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in dark & sweet cherries?

Dark & sweet cherries has 15.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 12.9 g of sugars.

How much fat is in dark & sweet cherries?

Dark & sweet cherries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does dark & sweet cherries contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dark & sweet cherries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.