Dark sweet cherries

Packaged product Fruits Full Circle Market

Dark sweet cherries contains 60 kcal per 100 g. A serving, 1 cup, 149 g (149 g) provides about 90 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (59 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
1.3 gprotein
15.4 gcarbohydrates
0 gfat
90kcal in serving, 1 cup, 149 g (149 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.4 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15.4 g 6%
Dietary fiber L 2 g 7%
Total sugars L 13.4 g
Protein L 1.3 g 3%
Calcium L 13.4 mg1%
Iron L 0.4 mg2%
Potassium L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%60kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%Calcium1%

Nutritional insights

  • Protein1.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber2 gbelow the median for fruits (median 2.1 g)
  • Sugars13.4 gabove the median for fruits (median 10 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Full Circle Market
Barcode
0036800224964
Label serving
1 cup (149 g)
Category
Fruit-based foods

Ingredients

Organic dark sweet cherries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800224964. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark sweet cherries?

100 g of Dark sweet cherries has 60 kcal. Serving, 1 cup, 149 g (149 g): about 90 kcal.

How much protein is in Dark sweet cherries?

Dark sweet cherries contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 cup, 149 g (149 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Dark sweet cherries?

Dark sweet cherries has 15.4 g of total carbohydrates per 100 g, including 2 g of fiber and 13.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark sweet cherries?

Dark sweet cherries contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.