Dark Red Kidney Beans
Packaged product Beans and Legumes Teasdale
Dark Red Kidney Beans contains 85 kcal per 100 g. A serving, 130 g (130 g) provides about 110 kcal.
Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 4.6 g | 9% |
| Calcium L | 34.6 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 288 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 7.5 g)
- Fiber3.1 gin the lowest quarter of beans and legumes (median 6.5 g)
- Sugars3.1 gin the top quarter of beans and legumes (median 0.9 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium305 mgin the top quarter of beans and legumes (median 120 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PREPARED DARK RED KIDNEY A BEANS, WATER, LIQUID SUGAR (SUGAR, WATER), SALT, CALCIUM CHLORIDE TO MAINTAIN FIRMNESS AND DISODIUM EDTA A TO PROMOTE COLOR RETENTION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Red Kidney Beans Dierbergs Markets Inc | 85 | 5.4 g | 16.2 g | 0 g |
| Kidney Beans - Light Red American Beauty | 85 | 5.4 g | 15.4 g | 0 g |
| California garden red kidney beans ready to eat dark California Garden | 85 | 5.4 g | 13.8 g | 0.76 g |
| Dark Red Kidney Beans Wegmans | 85 | 6.9 g | 13.8 g | 0 g |
| Dark Red Kidney Beans Good & Gather | 85 | 6.2 g | 15.4 g | 0 g |
| Dark Red Kidney Beans Great Value | 85 | 5.4 g | 15.4 g | 0.38 g |
| Chili beans Coop | 85 | 6 g | 12 g | 0.1 g |
| Light Red Kidney Beans Giant Eagle | 85 | 6.9 g | 13.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071240010289. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.