Dark Red Kidney Beans

Packaged product Beans and Legumes Happy Belly

Dark Red Kidney Beans contains 77 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 96 kcal per 100 g across 233 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Red Kidney Beans by Happy Belly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
5.4 gprotein
14.6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 100 mg 4%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 5.4 g 19%
Total sugars L 1.5 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%77kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the lowest quarter of beans and legumes (median 7.2 g)
  • Fiber5.4 gin the lowest quarter of beans and legumes (median 6.4 g)
  • Sugars1.5 gin the top quarter of beans and legumes (median 0.73 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium100 mgin the lowest quarter of beans and legumes (median 200 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Belly
Barcode
0842379162398
Quantity
15 oz
Category
Canned red kidney beans
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Red Kidney Beans Mc Trader 77 4.6 g 4.6 g 0 g
Kidneypavut suolaliemessä Pirkka 77 8.1 g 6.8 g 0.6 g
Røde Kidney Bønner Änglamark 76 8.1 g 6.8 g 0.6 g
Kidney Bohnen 500g im Pfandglas Alnatura 76 5.5 g 9.1 g 0.5 g
Kidney Bohnen Alnatura 76 5.5 g 9.1 g 0.5 g
AH Terra Bonenmix maïs Albert Heijn Terra 76 4.8 g 10 g 0.7 g
Chili de légumes Jean Martin 76 3.2 g 7.4 g 2.9 g
Haricots rouges La Vie Claire 78 7.2 g 7 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842379162398. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Red Kidney Beans?

100 g of Dark Red Kidney Beans has 77 kcal.

How much protein is in Dark Red Kidney Beans?

Dark Red Kidney Beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 7.2 g).

How many carbs are in Dark Red Kidney Beans?

Dark Red Kidney Beans has 14.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Red Kidney Beans?

Dark Red Kidney Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dark Red Kidney Beans?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.