dark red kidney beans

Packaged product Beans and Legumes Hannaford

Dark red kidney beans contains 92 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

dark red kidney beans by Hannaford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
5.4 gprotein
16.2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 3.8 g 14%
Total sugars L 1.5 g
Added sugars L 0.8 g 2%
Protein L 5.4 g 11%
Calcium L 38 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%92kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%

Nutritional insights

  • Protein5.4 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber3.8 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium8 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92.3 kcal92 kcal
Protein 5.4 g5.4 g
Carbohydrates 16.2 g16.2 g
Fat 0 g0 g
Fiber 3.8 g3.8 g
Sugars 1.5 g1.5 g
Sodium n/a8 mg

Product details

Brand
Hannaford
Barcode
0041268215355
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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spicy fat free beans Old el paso 92 5.4 g 16.2 g 0 g
Red Beans Kroger 92 6.2 g 17.7 g 0 g
Seasoned Black Beans Stop and Shop 92 6.2 g 16.9 g 0.38 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2159616. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041268215355. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in dark red kidney beans?

100 g of dark red kidney beans has 92 kcal.

How much protein is in dark red kidney beans?

Dark red kidney beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in dark red kidney beans?

Dark red kidney beans has 16.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.5 g of sugars.

How much fat is in dark red kidney beans?

Dark red kidney beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in dark red kidney beans?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.