Dark Puff Pastry

Packaged product Sweets and Desserts I MEI

Dark Puff Pastry contains 571 kcal per 100 g. A serving, 1 individual pack, 14 g (14 g) provides about 80 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g
7.1 gprotein
50 gcarbohydrates
35.7 gfat
80kcal in serving, 1 individual pack, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 32.1 g 161%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Added sugars L 14.3 g 29%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 71.4 mg5%
Iron L 3.6 mg20%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 58%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium6%Calcium5%Vitamin D0%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars14.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat35.7 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat32.1 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium393 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
I MEI
Barcode
4710126452435
Label serving
1 individual pack (14 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710126452435. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Puff Pastry?

100 g of Dark Puff Pastry has 571 kcal. Serving, 1 individual pack, 14 g (14 g): about 80 kcal.

How much protein is in Dark Puff Pastry?

Dark Puff Pastry contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 individual pack, 14 g (14 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dark Puff Pastry?

Dark Puff Pastry has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Puff Pastry?

Dark Puff Pastry contains 35.7 g of fat per 100 g, of which 32.1 g is saturated (161% of the Daily Value).

What vitamins and minerals does Dark Puff Pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Puff Pastry?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.