Dark Hot Cocoa
Packaged product Other Foods Stephen’s
Dark Hot Cocoa contains 417 kcal per 100 g. A serving, 3 tbsp, 36 g (36 g) provides about 150 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 23% of the Daily Value for iron, 23% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 80.6 g | 29% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 72.2 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 2.8 g | 6% |
| Vitamin D L | 0.28 µg | 1% |
| Calcium L | 139 mg | 11% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 1,083 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 79%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 6.9 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars72.2 gin the top quarter of other foods (median 3.5 g)
- Fat8.3 gabove the median for other foods (median 6.4 g)
- Saturated fat6.9 gabove the median for other foods (median 1.9 g)
- Sodium556 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stephen’s
- Barcode
- 0729776713494
- Quantity
- 14 oz
- Label serving
- 3 tbsp (36 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Dairy Product Solids, Non Dairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivate], Mono - and Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Salt, Carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCoconut oil
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| Protein + Collagen tropeaka | 417 | 65.3 g | 18.7 g | 10.7 g |
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| Chewy Clover Valley | 417 | 8.3 g | 70.8 g | 10.4 g |
| Coco puffs treats General Mills | 417 | 4.2 g | 70.8 g | 12.5 g |
| Smorz Jumbo Snaz Kellogg's | 417 | 8.3 g | 75 g | 8.3 g |
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| Chewy bars H-E-B | 417 | 4.2 g | 75 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Hot Cocoa?
100 g of Dark Hot Cocoa has 417 kcal. Serving, 3 tbsp, 36 g (36 g): about 150 kcal.
How much protein is in Dark Hot Cocoa?
Dark Hot Cocoa contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 tbsp, 36 g (36 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Dark Hot Cocoa?
Dark Hot Cocoa has 80.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 72.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Hot Cocoa?
Dark Hot Cocoa contains 8.3 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Dark Hot Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV), potassium (23% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Hot Cocoa?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729776713494. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.