Dark Cooking Chocolate
Packaged product Sweets and Desserts Pams
Dark Cooking Chocolate contains 521 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 261 kcal.
Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 56.6 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars56.6 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat29.4 gin the top quarter of sweets and desserts (median 13.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077343805
- Label serving
- 1 portion (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Milk Chocolate Wellington Chocolate Factory | 521 | 9.3 g | 49.6 g | 35.6 g |
| Salt and Pepper Biscuit Sanniu | 521 | 8 g | 56.6 g | 28.7 g |
| Crackle Clusters Dark Chocolate Sisko Chocolate | 521 | 7.5 g | 52 g | 30 g |
| Milk Chocolate Pretzel & Praline Bellarine Rocky Road Company | 521 | 5.8 g | 56 g | 29.8 g |
| choc hazelnut spread Bramwells | 521 | 5.5 g | 59.5 g | 28.5 g |
| Hearts Chocolate Flying Tiger | 521 | 6.1 g | 60 g | 28 g |
| Luxury Biscuit Selection Cartwright & Butter England | 521 | 5.5 g | 64.4 g | 26.1 g |
| Cookies trocitos de chocolate Auchan | 521 | 5.1 g | 62 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Cooking Chocolate?
100 g of Dark Cooking Chocolate has 521 kcal. Serving, 1 portion, 50 g (50 g): about 261 kcal.
How much protein is in Dark Cooking Chocolate?
Dark Cooking Chocolate contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 portion, 50 g (50 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Dark Cooking Chocolate?
Dark Cooking Chocolate has 58 g of total carbohydrates per 100 g, including 56.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Cooking Chocolate?
Dark Cooking Chocolate contains 29.4 g of fat per 100 g.
How much sodium is in Dark Cooking Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077343805. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.