Dark Coconut Cluster
Packaged product Nuts and Seeds Kilwins
Dark Coconut Cluster contains 531 kcal per 100 g. A serving, 3 pleces, 32 g (32 g) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15.6 mg | 0.7% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 43.8 g | |
| Added sugars L | 43.8 g | 88% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for nuts and seeds (median 10 g)
- Fiber6.3 gabove the median for nuts and seeds (median 6 g)
- Sugars43.8 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat37.5 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat25 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium15.6 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kilwins
- Barcode
- 00111256
- Label serving
- 3 pleces (32 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coco Hazelnut Aero | 531 | 6.9 g | 57.3 g | 29.9 g |
| Roasted nut bars Nice & Natural | 531 | 15.6 g | 31.9 g | 36.2 g |
| Nuts & Chews See's Candies | 531 | 9.4 g | 53.1 g | 31.2 g |
| sunflower seeds Tadim | 531 | 27 g | 18 g | 39 g |
| Mezcla de semillas nutritiva Biomix | 531 | 22.5 g | 21 g | 41.7 g |
| Délice doucelette coconut Royal | 531 | 4.6 g | 51 g | 35 g |
| Pine Nut Rice Porridge Ottogi | 531 | 6.3 g | 46.9 g | 4.7 g |
| D) Planters Nut-rition Health Mix Planters | 531 | 18.3 g | 27.6 g | 37.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Coconut Cluster?
100 g of Dark Coconut Cluster has 531 kcal. Serving, 3 pleces, 32 g (32 g): about 170 kcal.
How much protein is in Dark Coconut Cluster?
Dark Coconut Cluster contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 pleces, 32 g (32 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Dark Coconut Cluster?
Dark Coconut Cluster has 53.1 g of total carbohydrates per 100 g, including 6.3 g of fiber and 43.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Coconut Cluster?
Dark Coconut Cluster contains 37.5 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
How much sodium is in Dark Coconut Cluster?
100 g contains 15.6 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00111256. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.