Dark Chocolate with Almonds

Packaged product Sweets and Desserts Waterbridge

Dark Chocolate with Almonds contains 550 kcal per 100 g. A serving, 40 g (40 g) provides about 220 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).

100 g provides 69% of the Daily Value for iron, 39% of the Daily Value for Vitamin E and 21% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate with Almonds by Waterbridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
7.5 gprotein
55 gcarbohydrates
32.5 gfat
220kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 32.5 g 42%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 55 g 20%
Dietary fiber L 10 g 36%
Total sugars L 40 g
Added sugars L 8 g 16%
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 5.9 mg39%
Thiamin (B1) L 0.015 mg1%
Riboflavin (B2) L 0.058 mg4%
Niacin (B3) L 0.28 mg2%
Pantothenic acid (B5) L 0.025 mg0.5%
Vitamin B6 L 0.01 mg0.6%
Folate (B9) L 3.9 µg1%
Vitamin B12 L 0 µg0%
Calcium L 50 mg4%
Iron L 12.5 mg69%
Magnesium L 30.8 mg7%
Phosphorus L 258 mg21%
Potassium L 750 mg16%
Zinc L 0.24 mg2%
Copper L 0.083 mg9%
Manganese L 0.15 mg6%
Selenium L 1.2 µg2%
Iodine L 0.22 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 54%550kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron69%Vitamin E39%Phosphorus21%Potassium16%Copper9%Magnesium7%Manganese6%Riboflavin (B2)4%Calcium4%Selenium2%

Nutritional insights

  • Protein7.5 gin the lowest quarter of sweets and desserts (median 9 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 8.5 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 35 g)
  • Fat32.5 gin the lowest quarter of sweets and desserts (median 39 g)
  • Saturated fat17.5 gbelow the median for sweets and desserts (median 19 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water0.45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.08 g
Carotenoids (1)
Beta-carotene L0.32 µg
Other components (2)
Water L0.45 g
Alcohol L0 g

Product details

Brand
Waterbridge
Barcode
0777034001821
Quantity
400 g
Label serving
40 g
Category
Dark chocolates with almonds
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa mass, Sugar, Almonds, Cocoa butter, Soya lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate with Almonds?

100 g of Dark Chocolate with Almonds has 550 kcal. Serving, 40 g (40 g): about 220 kcal.

How much protein is in Dark Chocolate with Almonds?

Dark Chocolate with Almonds contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9 g).

How many carbs are in Dark Chocolate with Almonds?

Dark Chocolate with Almonds has 55 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate with Almonds?

Dark Chocolate with Almonds contains 32.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Dark Chocolate with Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV), Vitamin E (39% DV), phosphorus (21% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate with Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0777034001821. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.