Dark Chocolate
Packaged product Sweets and Desserts Wegmans
Dark Chocolate contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 20 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 7.9 g)
- Fiber6.7 gbelow the median for sweets and desserts (median 9.4 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 28.6 g)
- Fat36.7 gbelow the median for sweets and desserts (median 40 g)
- Saturated fat15 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium67 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 43.3 g | 43.3 g |
| Fat | 36.7 g | 36.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 20 g | 20 g |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890357620
- Label serving
- 0.25 cup (30 g)
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Certified organic almonds, dark chocolate extra cocoa powder, chili.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Excellence Premium Dark Chocolate Lindt | 567 | 6.7 g | 43.3 g | 46.7 g |
| Chocolat Extra noir 70 % +CARRÉ SUISSE | 567 | 9 g | 35 g | 41 g |
| Chocolat Noir Chocolaterie Castelain | 567 | 9.4 g | 21.5 g | 47 g |
| Cho' Cacao Extrême - 100% JACQUES BOCKEL | 567 | 12 g | 8 g | 54 g |
| Chocolat noir piment d'Espelette Le comptoir de Mathilde | 567 | 6 g | 45 g | 39 g |
| Chocolat noir Rochambeau | 567 | 8.4 g | 29 g | 44 g |
| Dark chocolate with sea salt and nibs Beyond good | 567 | 6.7 g | 36.7 g | 30 g |
| Bio Pure Chocolade Met Cacao Nibs En Zeezout Claro | 567 | 8.6 g | 32.7 g | 41.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 43.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 36.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898068. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890357620. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.