Dark chocolate
Packaged product Sweets and Desserts Waitrose
Dark chocolate contains 614 kcal per 100 g.
Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 48.4 g | 62% |
| Saturated fat L | 29.5 g | 148% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.4 g | 12% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 29.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 22%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for sweets and desserts (median 7.9 g)
- Fiber8.6 gbelow the median for sweets and desserts (median 9.4 g)
- Sugars29.4 gabove the median for sweets and desserts (median 28.6 g)
- Fat48.4 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat29.5 gin the top quarter of sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169567562
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat extra noir 85% +CARRÉ SUISSE | 614 | 10 g | 20 g | 52 g |
| Chocolat noir 88% de cacao Pleniday | 614 | 8 g | 15 g | 58 g |
| Edelbitterschokolade Best Moments | 614 | 9.7 g | 17 g | 52 g |
| Togo chocolat stella Chocolat Stella | 614 | 10 g | 20 g | 52 g |
| Lindt Excellence Dark Chocolate 100% COCOA PURE COCOA Lindt | 614 | 13 g | 11 g | 54 g |
| Chocolate 85% negro extra cacao Equimercado | 614 | 14 g | 22 g | 51 g |
| Valor cacao natural 99% CHOCOLATES VALOR S.A. | 614 | 14 g | 8.1 g | 55 g |
| Plus Noir 85% cacau Jubileu | 614 | 12 g | 20 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 614 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.9 g).
How many carbs are in Dark chocolate?
Dark chocolate has 33.4 g of total carbohydrates per 100 g, including 8.6 g of fiber and 29.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 48.4 g of fat per 100 g, of which 29.5 g is saturated (148% of the Daily Value).
How much sodium is in Dark chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169567562. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.