Dark Chocolate
Packaged product Sweets and Desserts Uconn
Dark Chocolate contains 564 kcal per 100 g. A serving, 43.0 g (43 g) provides about 243 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 50 g | |
| Added sugars L | 56.3 g | 113% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 7.9 g)
- Fiber7.1 gbelow the median for sweets and desserts (median 9.4 g)
- Sugars50 gin the top quarter of sweets and desserts (median 28.6 g)
- Fat35.7 gbelow the median for sweets and desserts (median 40 g)
- Saturated fat25 gabove the median for sweets and desserts (median 24 g)
- Sodium18 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 564 kcal |
| Protein | 4.7 g | 3.6 g |
| Carbohydrates | 60.5 g | 57.1 g |
| Fat | 32.6 g | 35.7 g |
| Fiber | 7 g | 7.1 g |
| Sugars | 48.8 g | 50 g |
| Sodium | 11.6 mg | 18 mg |
Product details
- Brand
- Uconn
- Barcode
- 0853365500025
- Label serving
- 43.0 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi-sweet chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, milkfat, soy lecithin, vanillin - an artificial flavor, natural flavors).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolato Fondente Extra con granella di pistacchi Despar | 564 | 8.5 g | 44 g | 38 g |
| 70% cocoa dark Moser Roth | 564 | 8.6 g | 43 g | 36 g |
| Noir et sel de Camargue Le Chocolat des Français | 564 | 8 g | 29 g | 43.1 g |
| Chocolate Preto 70% Cacau com Gengibre Biológico Celeiro | 564 | 7 g | 35 g | 42 g |
| Cioccolato fondente 72% MaxiDì | 564 | 9.5 g | 34 g | 41 g |
| Mes langues de chat – Chocolat noir 57 % Weiss | 564 | 6.5 g | 43.9 g | 38.4 g |
| Chocolate negro 85% cacao Tirma | 564 | 10 g | 21 g | 47 g |
| Noir pâtissier Biscochoc | 564 | 5.5 g | 47 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 564 kcal. Serving, 43.0 g (43 g): about 243 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.5 g in serving, 43.0 g (43 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 50 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 35.7 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1879116. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0853365500025. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.