Dark Chocolate
Packaged product Sweets and Desserts Uconn
Dark Chocolate contains 564 kcal per 100 g. A serving, 43.0 g (43 g) provides about 243 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 50 g | |
| Added sugars L | 56.3 g | 113% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber7.1 gbelow the median for sweets and desserts (median 9.5 g)
- Sugars50 gin the top quarter of sweets and desserts (median 28.3 g)
- Fat35.7 gbelow the median for sweets and desserts (median 40.2 g)
- Saturated fat25 gabove the median for sweets and desserts (median 24 g)
- Sodium18 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 564 kcal |
| Protein | 4.7 g | 3.6 g |
| Carbohydrates | 60.5 g | 57.1 g |
| Fat | 32.6 g | 35.7 g |
| Fiber | 7 g | 7.1 g |
| Sugars | 48.8 g | 50 g |
| Sodium | 11.6 mg | 18 mg |
Product details
- Brand
- Uconn
- Barcode
- 0853365500025
- Label serving
- 43.0 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi-sweet chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, milkfat, soy lecithin, vanillin - an artificial flavor, natural flavors).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolato Fondente Extra con granella di pistacchi Despar | 564 | 8.5 g | 44 g | 38 g |
| 70% cocoa dark Moser Roth | 564 | 8.6 g | 43 g | 36 g |
| Noir et sel de Camargue Le Chocolat des Français | 564 | 8 g | 29 g | 43.1 g |
| Cioccolato fondente 72% MaxiDì | 564 | 9.5 g | 34 g | 41 g |
| Mes langues de chat – Chocolat noir 57 % Weiss | 564 | 6.5 g | 43.9 g | 38.4 g |
| Chocolate negro 85% cacao Tirma | 564 | 10 g | 21 g | 47 g |
| Chocolate Preto 70% Cacau com Gengibre Biológico Celeiro | 564 | 7 g | 35 g | 42 g |
| Noir pâtissier Biscochoc | 564 | 5.5 g | 47 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 564 kcal. Serving, 43.0 g (43 g): about 243 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.5 g in serving, 43.0 g (43 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 50 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 35.7 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1879116. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0853365500025. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.