Dark Chocolate
Packaged product Sweets and Desserts The Perfect Pair
Dark Chocolate contains 493 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 197 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 37.5 mg | 2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 50 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars50 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat25 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium37.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Perfect Pair
- Barcode
- 0400011040451
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese + Honey & Salt Protein Crackers Eatlean | 493 | 30.8 g | 16.5 g | 6 g |
| Mung Bean Matcha Cake 5 SAO | 493 | 12.7 g | 58.6 g | 22.2 g |
| Quma chocolate canela 0% azúcar añadida 70% cacao Quma | 493 | 5 g | 52 g | 35 g |
| Honey soy chicken chips Kettle | 492 | 7.6 g | 58 g | 25.6 g |
| Shortcrust pastry mix Aunt Bessie’s | 493 | 6.1 g | 43.3 g | 31.8 g |
| Mylk Chocolate Juicy Cherry Bars Health Lab | 492 | 4.7 g | 35.3 g | 33 g |
| Hot Honey & Ricotta Potato Chips Kettle | 492 | 6.8 g | 54.1 g | 26.4 g |
| Honey Soy Chicken Deli Style Potato Chips Red Rock Deli | 492 | 7.6 g | 60.2 g | 23.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 493 kcal. Serving, 1 portion, 40 g (40 g): about 197 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Dark Chocolate?
100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400011040451. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.