How many calories are in Dark chocolate snack nut bars?

100 g of Dark chocolate snack nut bars has 525 kcal.

Is Dark chocolate snack nut bars high in protein?

Dark chocolate snack nut bars contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Dark chocolate snack nut bars?

Dark chocolate snack nut bars has 37.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 22.5 g of sugars.

How much fat is in Dark chocolate snack nut bars?

Dark chocolate snack nut bars contains 37.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Dark chocolate snack nut bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate snack nut bars?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate snack nut bars

Packaged product Sweets and Desserts Meijer

Dark chocolate snack nut bars contains 525 kcal per 100 g.

Roughly 61% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 14% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

525kcal per 100 g

17.5 gprotein

37.5 gcarbohydrates

37.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	525 kcal
Total fat L	37.5 g	48%
Saturated fat L	8.8 g	44%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	38 mg	2%
Total carbohydrates L	37.5 g	14%
Dietary fiber L	7.5 g	27%
Total sugars L	22.5 g
Added sugars L	20 g	40%
Protein L	17.5 g	35%
Vitamin D L	0 µg	0%
Calcium L	92 mg	7%
Iron L	2.5 mg	14%
Potassium L	472 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 27%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.5 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber7.5 gin the top quarter of sweets and desserts (median 2 g)
Sugars22.5 gabove the median for sweets and desserts (median 20.8 g)
Fat37.5 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
Sodium38 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	17.5 g
Polyunsaturated fat L	6.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	525 kcal	525 kcal
Protein	17.5 g	17.5 g
Carbohydrates	37.5 g	37.5 g
Fat	37.5 g	37.5 g
Fiber	7.5 g	7.5 g
Sugars	22.5 g	22.5 g
Sodium	n/a	38 mg

Product details

Brand: Meijer
Barcode: 0713733286596
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0713733286596. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2627142. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.