Dark chocolate
Packaged product Sweets and Desserts Sinless Raw
Dark chocolate contains 486 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 136 kcal.
Roughly 71% of its calories come from fat, with 27% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 32.1 g | 161% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 27%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat50 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat32.1 gin the top quarter of sweets and desserts (median 17.8 g)
- Sodium161 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 486 kcal | 486 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 50 g | 50 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 161 mg | 161 mg |
Product details
- Brand
- Sinless Raw
- Barcode
- 0850686003211
- Label serving
- 1 ONZ (28 g)
- Category
- Chocolate candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raw organic cacao, natural erythritol, organic pecans, raw organic coconut, organic vanilla, raw organic acai, raw organic hemp, raw organic greens, himalayan sea salt, love
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Box See's Candies | 486 | 5.7 g | 60 g | 25.7 g |
| Dark chocolate coconut bar Unreal | 486 | 5.4 g | 51.4 g | 35.1 g |
| Dark chocoalte Lake Champlain Chocolates | 486 | 2.9 g | 57.1 g | 31.4 g |
| Organic Chocolate Covered Coconut Milk Caramels Bites - Vanilla Cocomel Bites | 486 | 5.4 g | 59.5 g | 27 g |
| Cub Fresh, Dark Chocolate Nonpareils Bergin Nut Company Inc. | 486 | 2.7 g | 56.8 g | 29.7 g |
| Wegmans, heart shaped dark chocolate cherry almond bark Wegmans | 486 | 5.7 g | 54.3 g | 34.3 g |
| Mini Cherries & Almonds In Dark Chocolate Creative Natural Products Inc. | 486 | 5.4 g | 56.8 g | 35.1 g |
| Wilbur's Of Maine, Chocolate Confections, Dark Chocolate, Ginger Wilbur's Of Maine Chocolate Confections | 486 | 7.1 g | 64.3 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 486 kcal. Serving, 1 onz, 28 g (28 g): about 136 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 50 g of fat per 100 g, of which 32.1 g is saturated (161% of the Daily Value).
How much sodium is in Dark chocolate?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889731. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0850686003211. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.