Dark Chocolate & Sea Salt Nut Bar

Packaged product Sweets and Desserts Aplenty

Dark Chocolate & Sea Salt Nut Bar contains 525 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 210 kcal.

Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 14% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate & Sea Salt Nut Bar by Aplenty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
15 gprotein
40 gcarbohydrates
40 gfat
210kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 40 g 51%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 40 g 15%
Dietary fiber L 17.5 g 63%
Total sugars L 15 g
Added sugars L 10 g 20%
Protein L 15 g 30%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 2.5 mg14%
Potassium L 472 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 28%Fat: 62%525kcal / 100 g
  • Protein 10%
  • Carbohydrates 28%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium10%Calcium8%Vitamin D0%

Nutritional insights

  • Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber17.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat40 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium350 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aplenty
Barcode
0195515038225
Label serving
1 bar (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0195515038225. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate & Sea Salt Nut Bar?

100 g of Dark Chocolate & Sea Salt Nut Bar has 525 kcal. Serving, 1 bar, 40 g (40 g): about 210 kcal.

Is Dark Chocolate & Sea Salt Nut Bar high in protein?

Dark Chocolate & Sea Salt Nut Bar contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 bar, 40 g (40 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Dark Chocolate & Sea Salt Nut Bar?

Dark Chocolate & Sea Salt Nut Bar has 40 g of total carbohydrates per 100 g, including 17.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate & Sea Salt Nut Bar?

Dark Chocolate & Sea Salt Nut Bar contains 40 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Dark Chocolate & Sea Salt Nut Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate & Sea Salt Nut Bar?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.