Dark chocolate
Packaged product Sweets and Desserts Royal
Dark chocolate contains 459 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 280 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 3,676 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14.8 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 57.4 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars57.4 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat23 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat14.8 gbelow the median for sweets and desserts (median 17.8 g)
- Sodium74 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 459 kcal | 459 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 68.9 g | 68.8 g |
| Fat | 23 g | 23 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 57.4 g | 57.4 g |
| Sodium | 74 mg | 74 mg |
Product details
- Brand
- Royal
- Barcode
- 0721605285912
- Label serving
- 1 BAR (61 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (sugar, chocolate liquor, chocolate liquor processed with alkali, cocoa butter, butterfat, soy lecithin, and vanilla), coconut filling (fondant, water, coconut, artificial flavoring, potassium sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Co barre de chocolat мультизлаковые конфеты В.А.Ш Шоколатье+ | 459 | 7 g | 70.9 g | 16.4 g |
| Risoletto snack Migros | 459 | 3.6 g | 68 g | 19 g |
| Vobro, merry christmas wesotych swiet Vobro | 459 | 4.5 g | 64.4 g | 19.9 g |
| Chocolate Truffle Russell Stover | 459 | 5.4 g | 51.4 g | 27 g |
| Roundy's select, milk chocolate caramel cups Roundy's | 459 | 2.7 g | 64.9 g | 21.6 g |
| Bars Nestlé | 459 | 5.4 g | 73 g | 18.9 g |
| Dark chocolate Hebert | 459 | 3.3 g | 62.3 g | 26.2 g |
| Chocolate Violets Carletti | 459 | 3.5 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 459 kcal. Serving, 1 bar, 61 g (61 g): about 280 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 bar, 61 g (61 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 68.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 57.4 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 23 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
How much sodium is in Dark chocolate?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507650. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0721605285912. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.