Dark Chocolate Rocky Road

Packaged product Sweets and Desserts DeBrand

Dark Chocolate Rocky Road contains 531 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 170 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

531kcal per 100 g
6.3 gprotein
56.2 gcarbohydrates
34.4 gfat
170kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 34.4 g 44%
Saturated fat L 14.1 g 71%
Trans fat L 0 g
Cholesterol L 15.6 mg 5%
Sodium L 109 mg 5%
Total carbohydrates L 56.2 g 20%
Dietary fiber L 6.3 g 22%
Total sugars L 43.8 g
Added sugars L 40.6 g 81%
Protein L 6.3 g 13%
Vitamin D L 0 µg0%
Calcium L 62.5 mg5%
Iron L 4.1 mg23%
Potassium L 406 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 40%Fat: 55%531kcal / 100 g
  • Protein 4%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium9%Calcium5%Vitamin D0%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber6.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars43.8 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat34.4 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat14.1 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium109 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DeBrand
Barcode
0722662015283
Label serving
1 portion (32 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0722662015283. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Rocky Road?

100 g of Dark Chocolate Rocky Road has 531 kcal. Serving, 1 portion, 32 g (32 g): about 170 kcal.

How much protein is in Dark Chocolate Rocky Road?

Dark Chocolate Rocky Road contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 32 g (32 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dark Chocolate Rocky Road?

Dark Chocolate Rocky Road has 56.2 g of total carbohydrates per 100 g, including 6.3 g of fiber and 43.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Rocky Road?

Dark Chocolate Rocky Road contains 34.4 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

What vitamins and minerals does Dark Chocolate Rocky Road contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Rocky Road?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.