Dark Chocolate Protein Porridge
Packaged product Sweets and Desserts Oatful
Dark Chocolate Protein Porridge contains 343 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 206 kcal.
Roughly 47% of its calories come from carbohydrates, with 38% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 47%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber10.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatful
- Barcode
- 0796520543539
- Quantity
- 60 g
- Label serving
- 1 portion (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| EGG PRO Chocolate Flavored SCITEC NUTRITION | 343 | 73.3 g | 10.7 g | 1.7 g |
| Thrive Plant Protein Vanilla Pancake Batter Flavour Naked Harvest | 343 | 59.3 g | 26 g | 5.7 g |
| Whey Pó Chocolate Linea Lata 450g LINEA | 343 | 73.3 g | 9.7 g | 0 g |
| More protein pudding More | 343 | 56.7 g | 22.7 g | 1.7 g |
| ISOCLEAR Royal Candy ESN | 343 | 80 g | 4 g | 0 g |
| Chocolate fudge protein bar Boost | 343 | 30 g | 35 g | 9.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0796520543539. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.