Dark Chocolate Protein Boosted Granola

Packaged product Breakfast Cereals Well Market

Dark Chocolate Protein Boosted Granola contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.

Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 35% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
26.7 gprotein
43.3 gcarbohydrates
23.3 gfat
140kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23.3 g 30%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 383 mg 17%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 10 g 36%
Total sugars L 23.3 g
Added sugars L 3.3 g 7%
Protein L 26.7 g 53%
Iron L 6.3 mg35%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 35%Fat: 43%467kcal / 100 g
  • Protein 22%
  • Carbohydrates 35%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Potassium15%

Nutritional insights

  • Protein26.7 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars23.3 gabove the median for breakfast cereals (median 17.8 g)
  • Fat23.3 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat8.3 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium383 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well Market
Barcode
0050183406342
Label serving
0.25 cup (30 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0050183406342. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Protein Boosted Granola?

100 g of Dark Chocolate Protein Boosted Granola has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.

Is Dark Chocolate Protein Boosted Granola high in protein?

Dark Chocolate Protein Boosted Granola contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 30 g (30 g). About 22% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Dark Chocolate Protein Boosted Granola?

Dark Chocolate Protein Boosted Granola has 43.3 g of total carbohydrates per 100 g, including 10 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Protein Boosted Granola?

Dark Chocolate Protein Boosted Granola contains 23.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Dark Chocolate Protein Boosted Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Protein Boosted Granola?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.