Dark Chocolate Pretzel

Packaged product Sweets and Desserts Martins

Dark Chocolate Pretzel contains 240 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 120 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 56% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g
6 gprotein
48 gcarbohydrates
3 gfat
120kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 3 g 4%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 420 mg 18%
Total carbohydrates L 48 g 17%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 4 g 8%
Protein L 6 g 12%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 10 mg56%
Potassium L 60 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%240kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Calcium8%Potassium1%Vitamin D0%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber4 gabove the median for sweets and desserts (median 2 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium420 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Martins
Barcode
0861162000259
Label serving
1 portion (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0861162000259. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Pretzel?

100 g of Dark Chocolate Pretzel has 240 kcal. Serving, 1 portion, 50 g (50 g): about 120 kcal.

How much protein is in Dark Chocolate Pretzel?

Dark Chocolate Pretzel contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 portion, 50 g (50 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dark Chocolate Pretzel?

Dark Chocolate Pretzel has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Pretzel?

Dark Chocolate Pretzel contains 3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Dark Chocolate Pretzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Pretzel?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.