Dark Chocolate Pomegranate Flavor
Packaged product Sweets and Desserts Brookside
Dark Chocolate Pomegranate Flavor contains 421 kcal per 100 g. A serving, 1 package, 19 g (19 g) provides about 80 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 63.2 g | |
| Added sugars L | 57.9 g | 116% |
| Protein L | 5.3 g | 11% |
| Iron L | 5.7 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars63.2 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat18.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat13.2 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium158 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brookside
- Barcode
- 0068437869478
- Label serving
- 1 package (19 g)
- Category
- Sweets and Desserts
Ingredients
DARK CHOCOLATE SUGAR COCOA BUTTER COCOA PROCESSED WITH ALKALI MILK FAT LECITHIN SOY SALT PGPR NATURAL VANILLA FLAVOR SUGAR CORN SYRUP MALTODEXTRIN DEIONIZED APPLE JUICE CONCENTRATE POMEGRANATE JUICE CONCENTRATE WATERMELON JUICE CONCENTRATE CRANBERRY JUICE CONCENTRATE NATURAL FLAVOR PECTIN MALIC ACID VANILLA OIL BAKING SODA SODIUM CITRATE ASCORBIC ACID LEMON JUICE CONCENTRATE CITRIC ACID CONFECTIONER'S GLAZE (D)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068437869478. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.