Dark Chocolate Pomegranate Flavor
Packaged product Sweets and Desserts Brookside
Dark Chocolate Pomegranate Flavor contains 421 kcal per 100 g. A serving, 1 package, 19 g (19 g) provides about 80 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 63.2 g | |
| Added sugars L | 57.9 g | 116% |
| Protein L | 0 g | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars63.2 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat18.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium158 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Brookside
- Barcode
- 0068437390064
- Quantity
- 14 oz
- Label serving
- 1 package (19 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marble Crème Loaf Cake With Streusel Topping H-E-B BAKERY | 421 | 5.3 g | 52.6 g | 21.1 g |
| Sugar Cookies Magnolia Table | 421 | 5.3 g | 60.5 g | 18.4 g |
| Frosted Soft Sugar Cookies Kimberley's | 421 | 2.6 g | 65.8 g | 15.8 g |
| Blue frosted sugar cookies Kroger | 421 | 2.6 g | 68.4 g | 15.8 g |
| Dark Chocolate Pomegranate Flavor Brookside | 421 | 5.3 g | 73.7 g | 18.4 g |
| Nutrisystem Breakfast High Protein Pancake Mix Nutrisystem | 421 | 26.3 g | 42.1 g | 15.8 g |
| No Bake Cookie Dough Bites Betty Crocker | 421 | 5.3 g | 84.2 g | 10.5 g |
| frosted soft sugar cookies Kimberley's | 421 | 2.6 g | 65.8 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068437390064. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.