Dark Chocolate + Peanut Butter Bites
Packaged product Sweets and Desserts The GFB
Dark Chocolate + Peanut Butter Bites contains 472 kcal per 100 g. A serving, 1 serving, 24 g (24 g) provides about 113 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 20.8 g | |
| Protein L | 20.8 g | 42% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber4.2 gabove the median for sweets and desserts (median 2 g)
- Sugars20.8 gabove the median for sweets and desserts (median 20.8 g)
- Fat25 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium83.3 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The GFB
- Barcode
- 0853056004603
- Quantity
- 113 g
- Label serving
- 1 serving (24 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Iga Butter Toffee Crunch Cookie IGA | 472 | 5.6 g | 63.9 g | 22.2 g |
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| Percy Pig Mini Cookies M&S | 472 | 6.1 g | 67.2 g | 18.9 g |
| Chocolate Chunk Cookies Heb Bakery | 472 | 5.6 g | 63.9 g | 22.2 g |
| Ouzo Biscuits DearGreece | 472 | 5.6 g | 75 g | 16.7 g |
| Chocolate Peanut Butter Crunch PEAK Protein | 472 | 33.3 g | 22.2 g | 27.8 g |
| Chocolate Chunk Cookie H-E-B | 472 | 5.6 g | 63.9 g | 22.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853056004603. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.