Dark Chocolate Omega 3 Bar

Packaged product Sweets and Desserts Braincare

Dark Chocolate Omega 3 Bar contains 393 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 240 kcal.

Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 109% of the Daily Value for Vitamin B12, 89% of the Daily Value for Pantothenic acid (B5) and 74% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate Omega 3 Bar by Braincare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
16.4 gprotein
55.7 gcarbohydrates
11.5 gfat
240kcal in serving, 1 bar, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 11.5 g 15%
Saturated fat L 2.5 g 12%
Sodium L 328 mg 14%
Total carbohydrates L 55.7 g 20%
Dietary fiber L 9.8 g 35%
Total sugars L 29.5 g
Added sugars L 14.8 g 30%
Protein L 16.4 g 33%
Vitamin A L 656 µg73%
Vitamin C L 39.3 mg44%
Vitamin D L 8.9 µg44%
Vitamin E L 6.7 mg45%
Vitamin K L 52.5 µg44%
Thiamin (B1) L 0.74 mg62%
Riboflavin (B2) L 0.77 mg59%
Pantothenic acid (B5) L 4.4 mg89%
Vitamin B6 L 0.87 mg51%
Folate (B9) L 295 µg74%
Vitamin B12 L 2.6 µg109%
Calcium L 164 mg13%
Iron L 5.9 mg33%
Magnesium L 90.2 mg21%
Phosphorus L 180 mg14%
Potassium L 754 mg16%
Zinc L 2.3 mg21%
Copper L 0.39 mg44%
Manganese L 0.64 mg28%
Selenium L 14.8 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 57%Fat: 26%393kcal / 100 g
  • Protein 17%
  • Carbohydrates 57%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12109%Pantothenic acid (B5)89%Folate (B9)74%Vitamin A73%Thiamin (B1)62%Riboflavin (B2)59%Vitamin B651%Vitamin E45%Vitamin D44%Vitamin K44%

Nutritional insights

  • Protein16.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber9.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars29.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat11.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium328 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L3.2 g

Product details

Brand
Braincare
Barcode
0818491021943
Quantity
17 oz
Label serving
1 bar (61 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0818491021943. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Omega 3 Bar?

100 g of Dark Chocolate Omega 3 Bar has 393 kcal. Serving, 1 bar, 61 g (61 g): about 240 kcal.

Is Dark Chocolate Omega 3 Bar high in protein?

Dark Chocolate Omega 3 Bar contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 10 g in serving, 1 bar, 61 g (61 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Dark Chocolate Omega 3 Bar?

Dark Chocolate Omega 3 Bar has 55.7 g of total carbohydrates per 100 g, including 9.8 g of fiber and 29.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Omega 3 Bar?

Dark Chocolate Omega 3 Bar contains 11.5 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Dark Chocolate Omega 3 Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (109% DV), Pantothenic acid (B5) (89% DV), Folate (B9) (74% DV), Vitamin A (73% DV) and Thiamin (B1) (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Omega 3 Bar?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.