Dark Chocolate Mousse With Ganache

Packaged product Sweets and Desserts No1 Waitrose

Dark Chocolate Mousse With Ganache contains 377 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 264 kcal.

Roughly 70% of its calories come from fat, with 23% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
6.4 gprotein
22 gcarbohydrates
29.7 gfat
264kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 29.7 g 38%
Saturated fat L 17.1 g 86%
Sodium L 4.6 mg 0.2%
Total carbohydrates L 22 g 8%
Dietary fiber L 2.1 g 8%
Total sugars L 14.9 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 23%Fat: 70%377kcal / 100 g
  • Protein 7%
  • Carbohydrates 23%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars14.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat29.7 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat17.1 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium4.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
No1 Waitrose
Barcode
5063210027989
Label serving
1 portion (70 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210027989. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Mousse With Ganache?

100 g of Dark Chocolate Mousse With Ganache has 377 kcal. Serving, 1 portion, 70 g (70 g): about 264 kcal.

How much protein is in Dark Chocolate Mousse With Ganache?

Dark Chocolate Mousse With Ganache contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 70 g (70 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dark Chocolate Mousse With Ganache?

Dark Chocolate Mousse With Ganache has 22 g of total carbohydrates per 100 g, including 2.1 g of fiber and 14.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Mousse With Ganache?

Dark Chocolate Mousse With Ganache contains 29.7 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

How much sodium is in Dark Chocolate Mousse With Ganache?

100 g contains 4.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.