dark chocolate mocha
Packaged product Sweets and Desserts Clif Bar
Dark chocolate mocha contains 368 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 25% of the Daily Value for iron, 21% of the Daily Value for magnesium and 18% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 27.9 g | |
| Added sugars L | 26.5 g | 53% |
| Protein L | 13.2 g | 26% |
| Calcium L | 68 mg | 5% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 88 mg | 21% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27.9 gabove the median for sweets and desserts (median 20.8 g)
- Fat7.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium382 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Fiber, insoluble L | 4 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 13.2 g | 13.2 g |
| Carbohydrates | 64.7 g | 64.7 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | n/a | 5.9 g |
| Sugars | 27.9 g | 27.9 g |
| Sodium | 382 mg | 382 mg |
Product details
- Brand
- Clif Bar
- Barcode
- 0722252140005
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Energy Bar Great Value | 368 | 14.7 g | 63.2 g | 7.4 g |
| Squirrelly Nut Cookie Crunch Farm Fed Axe And Sledge | 368 | 70.7 g | 11.3 g | 5.7 g |
| Clif Bar Dark Chocolate Mocha Clif Bar | 368 | 13.2 g | 64.7 g | 7.4 g |
| Chocolate Bundt Cake Walmart Brand | 368 | 4 g | 53.9 g | 15.8 g |
| Choc Chip Cookie Dough Protein Bar Amazonia | 368 | 25 g | 29.5 g | 14.5 g |
| Strawberry Cake Pop Party Time | 368 | 5.3 g | 52.6 g | 15.8 g |
| Pancake + protein Prozis | 368 | 55 g | 25 g | 4.7 g |
| Milk chocolate hot cocoa mix Swiss Miss | 368 | 5.3 g | 73.7 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507716. License: CC0 1.0 (U.S. public domain). Source record dated January 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252140005. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.