Dark Chocolate Mint Thins
Packaged product Sweets and Desserts Coles Finest
Dark Chocolate Mint Thins contains 467 kcal per 100 g. A serving, 2 thins, 18 g (18 g) provides about 84 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 116% of the Daily Value for copper, 49% of the Daily Value for manganese and 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12.2 g | 61% |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 6.2 mg | 0.3% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 51.7 g | |
| Added sugars L | 36 g | 72% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 6.8 µg | 0.8% |
| Vitamin C L | 0.37 mg | 0.4% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 34.8 µg | 9% |
| Vitamin B12 L | 0.23 µg | 9% |
| Calcium L | 43.6 mg | 3% |
| Iron L | 7.3 mg | 40% |
| Magnesium L | 131 mg | 31% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 496 mg | 11% |
| Zinc L | 2 mg | 18% |
| Copper L | 1 mg | 116% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 6.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber8.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars51.7 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat20 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat12.2 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium6.2 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water3.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 3.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coles Finest
- Barcode
- 9310645455235
- Label serving
- 2 thins (18 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate (65%) [cocoa mass, sugar, cocoa butter, emulsifier (lecithin), vanilla extract], sugar, glucose syrup, inverted sugar syrup, water, acid 30), peppermint oil. allergy advice may contain almond, brazil nut, cashew, hazelnut, walnut, milk, peanut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Woman Chocolate Mint Barlean's Organic Oils | 467 | 0 g | 40 g | 33.3 g |
| Chocolate heart pretzels Palmer | 467 | 6.7 g | 70 g | 20 g |
| Mini semi-sweet chocolate morsels Publix | 467 | 6.7 g | 66.7 g | 26.7 g |
| Honeycomb smothered in 70% dark orange Belgian chocolate YummyComb | 467 | 3.3 g | 66.7 g | 16.7 g |
| Probiotic Chocolate Bouchard Belgian Chocolate | 467 | 10 g | 50 g | 40 g |
| Pantoja Paborita Biscuits Panaderia Pantoja | 467 | 10 g | 73.3 g | 13.3 g |
| Choco Pie Orion | 467 | 3.3 g | 63.3 g | 20 g |
| Honey Graham Bears Longos | 467 | 6.7 g | 73.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Mint Thins?
100 g of Dark Chocolate Mint Thins has 467 kcal. Serving, 2 thins, 18 g (18 g): about 84 kcal.
How much protein is in Dark Chocolate Mint Thins?
Dark Chocolate Mint Thins contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.8 g in serving, 2 thins, 18 g (18 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Dark Chocolate Mint Thins?
Dark Chocolate Mint Thins has 64.4 g of total carbohydrates per 100 g, including 8.4 g of fiber and 51.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Mint Thins?
Dark Chocolate Mint Thins contains 20 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
What vitamins and minerals does Dark Chocolate Mint Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (116% DV), manganese (49% DV), iron (40% DV), magnesium (31% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Mint Thins?
100 g contains 6.2 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645455235. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.