Dark Chocolate High Protein Milk Shake

Packaged product Dairy and Eggs Slate

Dark Chocolate High Protein Milk Shake contains 31 kcal per 100 g. A serving, 325 ml (325 g) provides about 100 kcal.

Roughly 54% of its calories come from protein, with 40% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 387 kcal per 100 g across 25 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate High Protein Milk Shake by Slate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
6.2 gprotein
4.6 gcarbohydrates
0.31 gfat
100kcal in serving, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30.8 kcal
Total fat L 0.31 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4.6 mg 2%
Sodium L 49.2 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0.62 g 2%
Total sugars L 0.31 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%
Vitamin D L 1.5 µg8%
Calcium L 171 mg13%
Iron L 0.31 mg2%
Potassium L 76.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 40%Fat: 6%31kcal / 100 g
  • Protein 54%
  • Carbohydrates 40%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin D8%Iron2%Potassium2%

Nutritional insights

  • Protein6.2 gin the lowest quarter of dairy and eggs (median 38.5 g)
  • Fiber0.62 gin the lowest quarter of dairy and eggs (median 5.8 g)
  • Sugars0.31 gin the lowest quarter of dairy and eggs (median 8.9 g)
  • Fat0.31 gin the lowest quarter of dairy and eggs (median 11 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2.2 g)
  • Sodium49.2 mgin the lowest quarter of dairy and eggs (median 533 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Slate
Barcode
0860000875578
Quantity
11 oz
Label serving
325 mL
Category
Weight-loss milkshakes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Allulose, Cocoa (Processed with Alkali), Cellulose Gel, Salt, Monk Fruit, Cellulose Gum, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860000875578. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate High Protein Milk Shake?

100 g of Dark Chocolate High Protein Milk Shake has 31 kcal. Serving, 325 ml (325 g): about 100 kcal.

How much protein is in Dark Chocolate High Protein Milk Shake?

Dark Chocolate High Protein Milk Shake contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 325 ml (325 g). About 54% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 38.5 g).

How many carbs are in Dark Chocolate High Protein Milk Shake?

Dark Chocolate High Protein Milk Shake has 4.6 g of total carbohydrates per 100 g, including 0.62 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate High Protein Milk Shake?

Dark Chocolate High Protein Milk Shake contains 0.31 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dark Chocolate High Protein Milk Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate High Protein Milk Shake?

100 g contains 49.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.