Dark chocolate
Packaged product Snacks Hebert Confections Llc
Dark chocolate contains 484 kcal per 100 g. A serving, 0.5 bar, 31 g (31 g) provides about 150 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 38.7 g | 50% |
| Saturated fat L | 22.6 g | 113% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 32.3 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for snacks (median 7.3 g)
- Fiber9.7 gin the top quarter of snacks (median 4 g)
- Sugars32.3 gin the top quarter of snacks (median 4.9 g)
- Fat38.7 gin the top quarter of snacks (median 20.8 g)
- Saturated fat22.6 gin the top quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 51.6 g | 51.6 g |
| Fat | 38.7 g | 38.7 g |
| Fiber | 9.7 g | 9.7 g |
| Sugars | 32.3 g | 32.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Hebert Confections Llc
- Barcode
- 0721605283673
- Label serving
- 0.5 BAR (31 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (sugar, chocolate liquor, chocolate liquor processed with alkali, cocoa butter, butterfat, soy lecithin, vanilla), raspberry filling (sugar, corn syrup, raspberry puree: contains 2% or less of the following: water, high fructose corn syrup, dextrose, citric acid, sodium carboxymethylcellulose, artificial flavor, pectin, sodium citrate, sodium benzoate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco snack Milka | 484 | 6.7 g | 50 g | 28 g |
| Mini snacks Picard Picard Nutricion | 484 | 8 g | 48.7 g | 28 g |
| Gratify, pretzels, milk chocolate Gratify | 484 | 3.2 g | 67.7 g | 22.6 g |
| Cheese & chives crisps Tyrrell's | 484 | 6.8 g | 56.8 g | 25.2 g |
| Bissli Extra Long Onion Flavour Party Snack Osem | 484 | 9 g | 67 g | 20 g |
| Tortilla chips Old en paso | 484 | 8 g | 58.1 g | 23 g |
| Lotus Biscoff snack packs Lotus | 484 | 4.9 g | 72.6 g | 19 g |
| MCENNEDY White cheddar cheese popcorn Lidl | 484 | 9.8 g | 49.6 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 484 kcal. Serving, 0.5 bar, 31 g (31 g): about 150 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 31 g (31 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Dark chocolate?
Dark chocolate has 51.6 g of total carbohydrates per 100 g, including 9.7 g of fiber and 32.3 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 38.7 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874420. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0721605283673. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.