Dark Chocolate
Packaged product Sweets and Desserts Golden Alps
Dark Chocolate contains 526 kcal per 100 g. A serving, 5 squares, 38 g (38 g) provides about 200 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 81% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 18.4 g | 92% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 50 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 14.5 mg | 81% |
| Potassium L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber7.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars50 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat28.9 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat18.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Alps
- Barcode
- 0069694016186
- Label serving
- 5 squares (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Krispies Milk Chocolate Bunny Frankford | 526 | 5.3 g | 66.7 g | 26.3 g |
| Chocolate Chips Milk Dr. Oetker | 526 | 6 g | 60 g | 29 g |
| Milk. Chocolate Coated Viennese Fingers Aldi | 526 | 6.1 g | 61.8 g | 28 g |
| Milk chocolate sprouts By sainsbury's | 526 | 6.2 g | 61.8 g | 28.1 g |
| Chocolate Protein Bites,Yoghurt Bulkpowders | 526 | 31 g | 32 g | 31 g |
| Milk chocolate giant buttons caramel filled Morrisons | 526 | 6.7 g | 59.3 g | 28.9 g |
| Pralinés Cake Edition Maître Truffout | 526 | 6.4 g | 55 g | 31 g |
| Bakable White Chocolate Chips Twins | 526 | 2 g | 71.2 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0069694016186. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.