Dark Chocolate Ginger
Packaged product Sweets and Desserts Waitrose
Dark Chocolate Ginger contains 410 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 71.5 g | 26% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 63.5 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 70%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 4.1 g)
- Fiber2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sugars63.5 gin the top quarter of sweets and desserts (median 58 g)
- Fat12.1 gin the lowest quarter of sweets and desserts (median 17 g)
- Saturated fat7.6 gin the lowest quarter of sweets and desserts (median 10 g)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169608142
- Category
- gingembrettes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystallised stem ginger converted in dark chocolate Waitrose | 410 | 2.7 g | 71.5 g | 12.1 g |
| Gingembrettes - Fairtrade Exki | 416 | 3.4 g | 55.4 g | 20.2 g |
| Ingwer- Spitzen Ginger People | 423 | 2.5 g | 67 g | 15 g |
| Dark chocolate ginger Waitrose | 396 | 2.4 g | 68.4 g | 11.7 g |
| Les Gingembrettes, chocolat noir 70% de cacao Chevaliers d'Argouges | 430 | 5.1 g | 60 g | 17 g |
| Lamelles de gingembre confites enrobées de chocolat noir Chevaliers d'Argouges | 430 | 5.1 g | 60 g | 17 g |
| Les Gingembrettes Chevaliers d'Argouges | 430 | 5.1 g | 60 g | 17 g |
| Gingembre au chocolat Direct Producteurs Fruits Secs | 434 | 2.8 g | 69.5 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Ginger?
100 g of Dark Chocolate Ginger has 410 kcal.
How much protein is in Dark Chocolate Ginger?
Dark Chocolate Ginger contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.1 g).
How many carbs are in Dark Chocolate Ginger?
Dark Chocolate Ginger has 71.5 g of total carbohydrates per 100 g, including 2 g of fiber and 63.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Ginger?
Dark Chocolate Ginger contains 12.1 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Dark Chocolate Ginger?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169608142. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.