Dark Chocolate Duet Hearts
Packaged product Sweets and Desserts Ghirardelli
Dark Chocolate Duet Hearts contains 483 kcal per 100 g.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 34.5 g | 44% |
| Saturated fat L | 20.7 g | 104% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 44.8 g | |
| Added sugars L | 44.8 g | 90% |
| Protein L | 6.9 g | 14% |
| Calcium L | 34 mg | 3% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 517 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.9 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat34.5 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat20.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 58.6 g | 58.6 g |
| Fat | 34.5 g | 34.5 g |
| Fiber | 6.9 g | 6.9 g |
| Sugars | 44.8 g | 44.8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599418594
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Cookie Market Basket | 483 | 3.5 g | 72.4 g | 20.7 g |
| Honey pecan Sticky Bun Private Selection | 483 | 8.3 g | 56.7 g | 25 g |
| All butter Pastry Case Asda | 483 | 7.6 g | 63 g | 22 g |
| Taranis Cookies Eclats Caramel 130G 4691 Taranis | 483 | 0.3 g | 79.5 g | 18.2 g |
| Wafer Rolls - Apple Pie Mcennedy | 483 | 4.9 g | 74.9 g | 18.1 g |
| Dark Chocolate Creme Oreo | 483 | 3.5 g | 69 g | 20.7 g |
| Oreo Winter Treats 2 Cookie Packs Nabisco | 483 | 0 g | 72.4 g | 24.1 g |
| Cookies IGA Chocolate Loaded All Foods | 483 | 5 g | 60 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0747599418594. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2275385. License: CC0 1.0 (U.S. public domain). Source record dated February 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.