Dark chocolate discs

Packaged product Sweets and Desserts Deans Beans

Dark chocolate discs contains 468 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 131 kcal.

Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 198% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate discs by Deans Beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
28.6 gfat
131kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 28.6 g 37%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 7.1 g 26%
Total sugars L 46.4 g
Added sugars L 39.3 g 79%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 7.1 mg0.5%
Iron L 35.7 mg198%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 46%Fat: 51%468kcal / 100 g
  • Protein 3%
  • Carbohydrates 46%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron198%Calcium0.5%Vitamin D0%Potassium0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars46.4 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat17.9 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deans Beans
Barcode
0614064012055
Quantity
16 oz
Label serving
1 portion (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate discs?

100 g of Dark chocolate discs has 468 kcal. Serving, 1 portion, 28 g (28 g): about 131 kcal.

How much protein is in Dark chocolate discs?

Dark chocolate discs contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Dark chocolate discs?

Dark chocolate discs has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 46.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate discs?

Dark chocolate discs contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Dark chocolate discs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (198% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate discs?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0614064012055. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.