Dark Chocolate
Packaged product Sweets and Desserts Dano’s Granola- Dark Chocolate
Dark Chocolate contains 421 kcal per 100 g. A serving, 0.5 cup, 38 g (38 g) provides about 160 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 31.6 g | 40% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Sodium L | 92.1 mg | 4% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 15.8 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 10.5 g | 21% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars15.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat31.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium92.1 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dano’s Granola- Dark Chocolate
- Barcode
- 0860007295010
- Label serving
- 0.5 cup (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Soft Sugar Cookies Kimberley's | 421 | 2.6 g | 65.8 g | 15.8 g |
| Blue frosted sugar cookies Kroger | 421 | 2.6 g | 68.4 g | 15.8 g |
| Dark Chocolate Pomegranate Flavor Brookside | 421 | 5.3 g | 73.7 g | 18.4 g |
| Nutrisystem Breakfast High Protein Pancake Mix Nutrisystem | 421 | 26.3 g | 42.1 g | 15.8 g |
| No Bake Cookie Dough Bites Betty Crocker | 421 | 5.3 g | 84.2 g | 10.5 g |
| Cake Pops Vanilla Favorite Day Bakery | 421 | 5.3 g | 55.3 g | 18.4 g |
| Mini Chocolate Donuts FOOD LION | 421 | 5.3 g | 45.6 g | 24.6 g |
| frosted soft sugar cookies Kimberley's | 421 | 2.6 g | 65.8 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 421 kcal. Serving, 0.5 cup, 38 g (38 g): about 160 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 38 g (38 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 31.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 31.6 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Dark Chocolate?
100 g contains 92.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007295010. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.