Dark Chocolate Covered Pistachios

Packaged product Sweets and Desserts Specially Selected

Dark Chocolate Covered Pistachios contains 533 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 160 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 177% of the Daily Value for copper, 74% of the Daily Value for manganese and 61% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate Covered Pistachios by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
10 gprotein
50 gcarbohydrates
36.7 gfat
160kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36.7 g 47%
Saturated fat L 13.3 g 67%
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 50 g 18%
Dietary fiber L 6.7 g 24%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 10 g 20%
Vitamin A L 10.4 µg1%
Vitamin C L 0.25 mg0.3%
Vitamin D L 2.1 µg11%
Vitamin E L 0.67 mg4%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 0.5 mg3%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.007 mg0.4%
Folate (B9) L 51.6 µg13%
Vitamin B12 L 0.35 µg14%
Calcium L 100 mg8%
Iron L 10.9 mg61%
Magnesium L 199 mg47%
Phosphorus L 279 mg22%
Potassium L 533 mg11%
Zinc L 3 mg27%
Copper L 1.6 mg177%
Manganese L 1.7 mg74%
Selenium L 9.9 µg18%
Iodine L 17.7 µg12%
Chloride L 275 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%533kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper177%Manganese74%Iron61%Magnesium47%Zinc27%Phosphorus22%Selenium18%Vitamin B1214%Folate (B9)13%Chloride12%

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat36.7 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium167 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water0.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.1 g
Polyunsaturated fat L1.5 g
Sugars and starch (1)
Starch L4.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.04 g
ALA (omega-3, 18:3 n-3) L0.089 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L0.9 g
Alcohol L0 g

Product details

Brand
Specially Selected
Barcode
4069365983171
Label serving
1 serving (30 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), salt, pistachios, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365983171. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Covered Pistachios?

100 g of Dark Chocolate Covered Pistachios has 533 kcal. Serving, 1 serving, 30 g (30 g): about 160 kcal.

Is Dark Chocolate Covered Pistachios high in protein?

Dark Chocolate Covered Pistachios contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dark Chocolate Covered Pistachios?

Dark Chocolate Covered Pistachios has 50 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Covered Pistachios?

Dark Chocolate Covered Pistachios contains 36.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Dark Chocolate Covered Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (177% DV), manganese (74% DV), iron (61% DV), magnesium (47% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Covered Pistachios?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.