Dark chocolate covered coconut

Packaged product Sweets and Desserts Natural Cravings

Dark chocolate covered coconut contains 423 kcal per 100 g. A serving, 9 pieces, 28.349 g (28.4 g) provides about 120 kcal.

Roughly 74% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate covered coconut by Natural Cravings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
3.5 gprotein
77.6 gcarbohydrates
10.6 gfat
120kcal in serving, 9 pieces, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 10.6 g 14%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35.3 mg 2%
Total carbohydrates L 77.6 g 28%
Dietary fiber L 3.5 g 13%
Total sugars L 49.4 g
Added sugars L 49.4 g 99%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 17.6 mg1%
Iron L 1.8 mg10%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 74%Fat: 23%423kcal / 100 g
  • Protein 3%
  • Carbohydrates 74%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium4%Calcium1%Vitamin D0%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars49.4 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat10.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium35.3 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Cravings
Barcode
0727915126419
Quantity
7 oz
Label serving
9 pieces (28.349 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT, CENTERS (GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, DEHYDRATED FRUIT JUICE, MALK ACID, PECTIN, MINERAL OIL, CARNAUBA WAX, ARTIFICIAL FLAVOR ASCORBIC ACID (AS VITAMIN C & CONFECTIONER'S JAZE CONTAINS BIOENGINEERED FOOD INGREDIENTS 12 CONTAIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterSaltGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0727915126419. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark chocolate covered coconut?

100 g of Dark chocolate covered coconut has 423 kcal. Serving, 9 pieces, 28.349 g (28.4 g): about 120 kcal.

How much protein is in Dark chocolate covered coconut?

Dark chocolate covered coconut contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 9 pieces, 28.349 g (28.4 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Dark chocolate covered coconut?

Dark chocolate covered coconut has 77.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 49.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate covered coconut?

Dark chocolate covered coconut contains 10.6 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in Dark chocolate covered coconut?

100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.