Dark Chocolate Covered Almonds

Packaged product Sweets and Desserts Laura Lynn

Dark Chocolate Covered Almonds contains 512 kcal per 100 g. A serving, 80 g, 20 pieces (80 g) provides about 410 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 56% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

512kcal per 100 g
7.5 gprotein
53.8 gcarbohydrates
35 gfat
410kcal in serving, 80 g, 20 pieces (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 35 g 45%
Saturated fat L 16.3 g 81%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 38.6 mg 2%
Total carbohydrates L 53.8 g 20%
Dietary fiber L 7.5 g 27%
Total sugars L 40 g
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 75 mg6%
Iron L 10.1 mg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 56%512kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat35 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat16.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium38.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laura Lynn
Barcode
0086854061381
Label serving
80 g (20 PIECES)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, unsweetened chocolate, cocoa butter, unsweetened chocolate processed with alkali, soy lecithin [an emulsifier], salt, vanilla extract), whole roasted almonds, water, corn syrup, sugar, arabic gum, potassium sorbate, citric acid, con

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0086854061381. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Covered Almonds?

100 g of Dark Chocolate Covered Almonds has 512 kcal. Serving, 80 g, 20 pieces (80 g): about 410 kcal.

How much protein is in Dark Chocolate Covered Almonds?

Dark Chocolate Covered Almonds contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 80 g, 20 pieces (80 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dark Chocolate Covered Almonds?

Dark Chocolate Covered Almonds has 53.8 g of total carbohydrates per 100 g, including 7.5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Covered Almonds?

Dark Chocolate Covered Almonds contains 35 g of fat per 100 g, of which 16.3 g is saturated (81% of the Daily Value).

What vitamins and minerals does Dark Chocolate Covered Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Covered Almonds?

100 g contains 38.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.