Dark Chocolate • Choklad Mork
Packaged product Sweets and Desserts IKEA
Dark Chocolate • Choklad Mork contains 537 kcal per 100 g. A serving, 13 pieces, 41 g (41 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 81% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 19.5 g | 98% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 43.9 g | |
| Added sugars L | 17.3 g | 35% |
| Protein L | 7.3 g | 15% |
| Calcium L | 73.2 mg | 6% |
| Iron L | 14.6 mg | 81% |
| Potassium L | 610 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber9.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars43.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat31.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat19.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 1805315470000
- Quantity
- 100 g
- Label serving
- 13 pieces (41 g)
- Category
- Rainforest Alliance
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa liquor', Sugar, Low-fat cocoa powder, Cocoa butter¹, Sunflower and/or rapeseed lecithin, Whole milk powder, Natural flavouring. _Contains: Milk. May contain: Peanuts, Almonds, Hazelnuts._ 1 Rainforest Alliance certified.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Source of the nutrition information
- Open Food Facts, record 1805315470000. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.