Dark Chocolate Cereal Bar
Packaged product Breakfast Cereals Special K
Dark Chocolate Cereal Bar contains 395 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (412 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 28 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber9.6 gin the top quarter of breakfast cereals (median 5.3 g)
- Sugars28 gabove the median for breakfast cereals (median 25 g)
- Fat9.2 gin the lowest quarter of breakfast cereals (median 13 g)
- Saturated fat4.7 gbelow the median for breakfast cereals (median 5.1 g)
- Sodium240 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Special K
- Barcode
- 5059321004728
- Category
- Chocolate cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Special K Barretta Cioccolato Fondente Kellogg's | 395 | 7 g | 65.1 g | 9.3 g |
| NESTLE NESQUIK Barres de Céréales 24x25g Nesquik | 395 | 6.6 g | 66.6 g | 11.5 g |
| Barre Chocolat Barre Cerealiere | 395 | 7.6 g | 68.1 g | 9.3 g |
| barrette multigrain bio Fior di Loto | 395 | 5.6 g | 78 g | 5.5 g |
| Milk chocolate BREAK &BOOST | 395 | 7.6 g | 68.1 g | 9.3 g |
| Barres riz et blé complet chocolat Casino | 396 | 8.6 g | 73 g | 7 g |
| Müsliriegel, Schoko Gut & Günstig | 396 | 6.8 g | 50.6 g | 14.2 g |
| barrette di cereali Vale | 396 | 7.3 g | 69.7 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Cereal Bar?
100 g of Dark Chocolate Cereal Bar has 395 kcal.
How much protein is in Dark Chocolate Cereal Bar?
Dark Chocolate Cereal Bar contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein.
How many carbs are in Dark Chocolate Cereal Bar?
Dark Chocolate Cereal Bar has 67 g of total carbohydrates per 100 g, including 9.6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Cereal Bar?
Dark Chocolate Cereal Bar contains 9.2 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Dark Chocolate Cereal Bar?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321004728. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.