Dark Chocolate Caramel Crunch Bar
Packaged product Sweets and Desserts Equal Exchange
Dark Chocolate Caramel Crunch Bar contains 567 kcal per 100 g. A serving, 9 pieces, 30 g (30 g) provides about 170 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 50% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 46.7 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 6.7 g | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 9 mg | 50% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.4 g)
- Fiber6.7 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars46.7 gabove the median for sweets and desserts (median 42 g)
- Fat36.7 gabove the median for sweets and desserts (median 34.5 g)
- Saturated fat20 gbelow the median for sweets and desserts (median 20.3 g)
- Sodium150 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 567 kcal |
| Protein | 3.3 g | 6.7 g |
| Carbohydrates | 60 g | 56.7 g |
| Fat | 33.3 g | 36.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 50 g | 46.7 g |
| Sodium | 150 mg | 150 mg |
Product details
- Brand
- Equal Exchange
- Barcode
- 0745998990192
- Quantity
- 2.8 oz
- Label serving
- 9 pieces (30 g)
- Category
- Dark chocolate with caramel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic chocolate liquor, organic raw cane sugar, organic cocoa butter, organic caramel 10% (organic raw cane sugar, organic whole milk powder), organic unrefined whole cane sugar, sea salt, organic ground vanilla beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031380. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0745998990192. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.