Dark chocolate block

Packaged product Sweets and Desserts Pams

Dark chocolate block contains 563 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (541 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate block by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
7.5 gprotein
55.7 gcarbohydrates
34.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 34.5 g 44%
Saturated fat L 21.7 g 109%
Sodium L 20 mg 0.9%
Total carbohydrates L 55.7 g 20%
Dietary fiber not reported
Total sugars L 42.7 g
Added sugars L 19.5 g 39%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%563kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the top quarter of sweets and desserts (median 6.6 g)
  • Sugars42.7 gbelow the median for sweets and desserts (median 44 g)
  • Fat34.5 gbelow the median for sweets and desserts (median 34.6 g)
  • Saturated fat21.7 gabove the median for sweets and desserts (median 21 g)
  • Sodium20 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077093618
Category
Dark chocolate bars for cooking
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCOA MASS, SUGAR, ANHYDROUS MILK FAT, EMULSIFIERS (322 (FROM SOY), 476), FLAVOUR. MAY CONTAIN TRACES OF PEANUTS AND TREE NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate block?

100 g of Dark chocolate block has 563 kcal.

How much protein is in Dark chocolate block?

Dark chocolate block contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.6 g).

How many carbs are in Dark chocolate block?

Dark chocolate block has 55.7 g of total carbohydrates per 100 g, including 42.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate block?

Dark chocolate block contains 34.5 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).

How much sodium is in Dark chocolate block?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077093618. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.