Dark Chocolate Bars
Packaged product Sweets and Desserts Enjoy Life
Dark Chocolate Bars contains 500 kcal per 100 g. A serving, 1 package, 32 g (32 g) provides about 160 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,112 products.
100 g provides 47% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 21.9 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 40.6 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 8.4 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber9.4 gbelow the median for sweets and desserts (median 9.5 g)
- Sugars40.6 gabove the median for sweets and desserts (median 28.3 g)
- Fat37.5 gbelow the median for sweets and desserts (median 40.2 g)
- Saturated fat21.9 gbelow the median for sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 53.1 g | 53.1 g |
| Fat | 37.5 g | 37.5 g |
| Fiber | 9.4 g | 9.4 g |
| Sugars | 40.6 g | 40.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Enjoy Life
- Barcode
- 0853522000726
- Label serving
- 1 PACKAGE (32 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unsweetened chocolate, cane sugar, cocoa butter,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate Cadbury | 500 | 0 g | 62.5 g | 30 g |
| Peppermint in Dark Chocolate Rogers' Chocolates | 500 | 5.3 g | 57.9 g | 34.2 g |
| Dark Chocolate Feastables | 500 | 5 g | 60 g | 33.3 g |
| Dark chocolate bites Sprouts Farmers Market | 500 | 6.7 g | 60 g | 30 g |
| Pépites de chocolat 100g U | 500 | 6.6 g | 52 g | 27 g |
| Palets de chocolat noir Franprix | 500 | 6.4 g | 52 g | 28 g |
| 55% Dark Chocolate Chocolove | 500 | 6.7 g | 56.7 g | 36.7 g |
| Tony’s chocolonely Tony's Chocolonely | 500 | 3.3 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Bars?
100 g of Dark Chocolate Bars has 500 kcal. Serving, 1 package, 32 g (32 g): about 160 kcal.
How much protein is in Dark Chocolate Bars?
Dark Chocolate Bars contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 package, 32 g (32 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Dark Chocolate Bars?
Dark Chocolate Bars has 53.1 g of total carbohydrates per 100 g, including 9.4 g of fiber and 40.6 g of sugars.
How much fat is in Dark Chocolate Bars?
Dark Chocolate Bars contains 37.5 g of fat per 100 g, of which 21.9 g is saturated (110% of the Daily Value).
What vitamins and minerals does Dark Chocolate Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Bars?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2109405. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0853522000726. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.