Dark chocolate bark w/raspberries

Packaged product Sweets and Desserts Trader Joe's

Dark chocolate bark w/raspberries contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 73 kcal per 100 g across 86 products.

100 g provides 135% of the Daily Value for copper, 71% of the Daily Value for manganese and 43% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate bark w/raspberries by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
60 gcarbohydrates
30 gfat
160kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38%
Saturated fat L 16.7 g 83%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 100 mg 4%
Total carbohydrates L 60 g 22%
Dietary fiber L 6.7 g 24%
Total sugars L 46.7 g
Added sugars L 43.3 g 87%
Protein L 6.7 g 13%
Vitamin A L 7.1 µg0.8%
Vitamin C L 2.2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.69 mg4%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 78.5 µg20%
Vitamin B12 L 0.24 µg10%
Calcium L 66.7 mg5%
Iron L 6.7 mg37%
Magnesium L 180 mg43%
Phosphorus L 291 mg23%
Potassium L 400 mg9%
Zinc L 2.7 mg25%
Copper L 1.2 mg135%
Manganese L 1.6 mg71%
Selenium L 10.6 µg19%
Iodine L 7.9 µg5%
Chloride L 15.8 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper135%Manganese71%Magnesium43%Iron37%Zinc25%Phosphorus23%Folate (B9)20%Selenium19%Thiamin (B1)14%Riboflavin (B2)11%

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 1.6 g)
  • Sugars46.7 gin the top quarter of sweets and desserts (median 13 g)
  • Fat30 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat16.7 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium100 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.9 g
Polyunsaturated fat L1.7 g
Sugars and starch (1)
Starch L14.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.038 g
ALA (omega-3, 18:3 n-3) L0.11 g
Linoleic acid (omega-6, 18:2) L1.4 g
Carotenoids (1)
Beta-carotene L14.1 µg
Other components (2)
Water L12.7 g
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
00782999
Quantity
8 oz
Label serving
30 g
Category
Fruits desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DARK CHOCOLATE (cane sugar, unsweetened chocolate, cocoa butter, whole milk powder, butter fat, cocoa powder processed with alkali, soy lecithin, salt, natural flavor), puffed quinoa, dried raspberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00782999. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark chocolate bark w/raspberries?

100 g of Dark chocolate bark w/raspberries has 533 kcal. Serving, 30 g (30 g): about 160 kcal.

How much protein is in Dark chocolate bark w/raspberries?

Dark chocolate bark w/raspberries contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in Dark chocolate bark w/raspberries?

Dark chocolate bark w/raspberries has 60 g of total carbohydrates per 100 g, including 6.7 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate bark w/raspberries?

Dark chocolate bark w/raspberries contains 30 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Dark chocolate bark w/raspberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (135% DV), manganese (71% DV), magnesium (43% DV), iron (37% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate bark w/raspberries?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.